Look For The Soul

A few weeks ago, I kept hearing the words “Look for the Soul, ” and I immediately felt the gentle, loving presence of my guides. Now, since hearing those words, I have been repeating them to myself over and over again, especially whenever I find myself with another person who does not know that they have a Soul that is present within them, let alone that they are a Soul.

Now, you may be wondering how on earth can I know that another person has forgotten who they really are. Well, I find it evident in their behaviour ~ the vocabulary they use, the distant far away look in their eyes, the impression of plodding through life as if it’s an epic chore, and, the overall lack of vitality in their energy field (for me, it’s palpable, but that is just part of how I interpret the presence of energy and the awareness of the presence of the Soul).

When I look for the Soul, I see truth, compassion, freedom, understanding and the glimmering reflection of Love.

When other people are acting out their scripts and roles for us, it is easy to get caught up in the performance and become engaged. But, when you look beyond the surface (words, tonality, expressions, beliefs, actions, and behaviours {which is almost always social conditioning and not who the person authentically is}), you will see the Soul of another.

Collectively, we are all being “triggered” to remember who we are, a Soul (an extension of Source Energy) in physical form, and in that remembering, we have the power of choice.

We can choose to continue with the conditioned programming that was given to us by others who were also conditioned and programmed, or we can choose to set out on new pathways with new awareness and the gift of awakening. We are unlimited and filled with infinite potential and possibilities, and the pathways of our journeys are being cleared of the old ways of experiencing life.

Be all that you fully and possibly can be, and consider being of service to others through your journey and life experiences by recognizing the magnificence of who you truly are. Pain and suffering are part of the human experience. I have been shown that pain and suffering are the resistance to the natural self, so the acceptance of the “gift of your pain and suffering” is the pathway to Soul-growth, awareness, and awakening.

If you are presently experiencing any pain or suffering, ask yourself “what am I supposed to learn through this?”, “what else is there for me to discover,” “how can I grow and change by releasing this experience with gratitude?” It is easy to get stuck in the experience of pain and suffering, however, moving through it is where the Soul-goodness comes in!

When you release any of your “pain” (beliefs about how an experience “should” be or how another person “should” respond or behave), you will feel your Soul expand and experience freedom.

You are being called upon to look for the Soul in yourself and others in this lifetime experience.

Many people are feeling stuck in their jobs, towns, relationships and earth-families, and no matter how hard they try to change things, the universe simply rebounds them back into place again. Accept that there is a compelling reason that you are being kept in a holding position, as there is more to learn (an opportunity to release old “stuff”, awaken and see the Soul).

When the lesson is complete only then will you be released to move forward in your journey with greater compassion, wisdom, and understanding. Remember that you always belong where you are needed.

Get out of the way and become the way; release any arguments that your life is supposed to be different than it is (at this red-hot moment), as you are playing a role in the awakening and transformation of yourself and others. It is through this transformational process that you will be able to look for and see the Soul.

We are much more than the proverbial “ghosts in the machine” ~ we are Beings filled with truth, inner knowing, creative expressions, Love and of course, a radiant Soul. There is Soul-magic always available inside of you every moment. If you are unaware of your thoughts, you will inherit the thoughts from all around you (that are not yours).

We are in fascinating times, charge your thoughts with presence, Love, and gratitude and let your Soul-light shine.

Consider moving through your journey at the speed of the Universe, and trusting in your inner passion and signs along the way that will stir your heart in a way that will assist you to awaken. If you choose to do this, you will experience Soul-connections, the desire to share your Soul-wisdoms, and the gift of glimmering Soul-reflections.

We are the awakening when we recognize that Love and seeing the Soul are more important than anything. There is a powerful resonating truth to be embodied when one “answers the call,” looks for the Soul, and sees the reflection of the essence of Love.

As your awareness and awakening state increases, it is important that you maintain your balance, presence, and power – no one can make you do anything that you do not choose to do.

Stay mindful of being provoked into a reaction by the “role-player-actors” in your life. Rather than reacting (because you would be giving your power away), look for the Soul, and respond from a state of conscious awareness. Reacting is a survival mechanism (that disempowers you), whereas responding is a choice (that empowers you), which brings you freedom.

In this earth realm where most Beings are wearing their actor’s masks, it is an honour and privilege to look for the Soul …

“Once you stop clinging and let things be, you’ll be free. You’ll transform everything, and you’ll be at peace wherever you are.” – Bodhidharma

“In my experience, everyone will say they want to discover the Truth, right up until they realize that the Truth will rob them of their deepest held ideas, beliefs, hopes, and dreams. The freedom of enlightenment means much more than the experience of love and peace. It means discovering a Truth that will turn your view of self and life upside-down. For one who is truly ready, this will be unimaginably liberating. But for one who is still clinging in any way, this will be extremely challenging indeed. How does one know if they are ready? One is ready when they are willing to be absolutely consumed, when they are willing to be fuel for a fire without end.” – Adyashanti

“The living Soul of man, once conscious of its power, cannot be quelled.” – Horace Mann




About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | 4 Comments

Bring Joy With You

The other day I was waiting for the light to change so that I could merge onto the highway; I looked over to where the on-ramp was and realized that all the traffic was at a complete standstill.   The thought of arriving at my destination late (again) and the feeling of annoyance (again) at the whole situation overwhelmed me.

Well, I got into a full-blown conversation with myself (yes, out loud) about the situation, and all I can say is that I am so glad that most cars are now equipped with cell phone connections directly to the car speakers. I no longer look like I’m talking to myself (or my invisible friends) as anyone observing me would hopefully assume that I’m having a phone conversation.

Anyhow, while I was looking at all the traffic, I said: “Shift, I’ll be lucky to get there tomorrow by the looks of this!” And then I felt my guides very close to me (they place a gentle tingling sensation all around my temples and a cozy soft blanket feeling around my body). I heard them say to me “Bring joy with you,” and I said out loud to them “Are you kidding me, the traffic’s at a standstill, and I’ll be late again! You clearly have not seen the traffic jam! Open your spiritual eyes and see what I’m seeing!” Again they said to me “Bring joy with you, ” and then the light changed and I had to make my way onto the ramp to the jam-packed-get-me-outta-here-traffic-filled-highway.

I burst out laughing at the craziness of the whole situation; me ranting about the traffic and simultaneously having soft wisdom-words being whispered to me. Just for fun (because I didn’t have anything left to lose by this point), I decided to change my attitude from feelings of frustration to acceptance, co-operation, trust, and yes, bringing joy with me.

What happened next was something out of a movie – at the exact moment where I was to merge with the traffic, the cars all started to move! Slowly at first, but then gradually it gained momentum, and in not more than 90 seconds the entire traffic jam was moving along at regular speed. Who knew that just bringing the thought of joy would make such a change not only to my inner experience but also to my outer experience.

Something always has to take place first in our inner world that will reflect an event that is happening in our outer world. The something always starts with a thought, as our thoughts are like the film for a movie, and our brain is the projector. Our thoughts control our physical reality and what we experience in the physical world is the screen that the film for the movie is being projected upon. If you do not like what you see, change the way you think (bring Joy with you) and get ready for epic changes to take place.

Take control of your thoughts and actions, so no one and nothing else does. Energy follows thought and how you perceive your reality. The world around you can be shouting, “the sky is falling” and if you have activated the power of joy and awareness within you, you will quickly re-shape your experience.

If I had held my thoughts of “look at all the traffic” I would have given my creative energy to what was already happening. In staying present with the clarity of a quiet (joy-filled) mind, there was room for whatever else might also be possible.

We are in a powerful stage of transition right now, and changes (some on an epic level) are happening. Hold the vision of what you want and trust in the process, it’s never over.

We live in a world of unlimited potential and possibilities and becoming a match to what we want, rather than what we don’t want, is the quickest way to manifesting our best life ever.

Not everyone will understand the creative joy-full power that resides within them. Some people are spiritually asleep; do not attempt to awaken them, as this will most likely push them further into their sleep state.

Joy is a forever partner that is bonded to Love, gratitude, compassion, harmony, understanding, appreciation, kindness, serenity, gentleness in thoughts, words and actions, tranquility, wisdom, and grace.

To change the world around us, we must first change the world within us. Sometimes the changes are profound, and other times, not so much so, but regardless, change is a process that is infinite and unlimited; inspire the world around you by bringing joy everywhere you go.

By taking responsibility for one’s spiritual awakening and transformation of self, you are directly impacting humanity’s awakening. Your personal evolution is needed for the world to change.

Do whatever you need to do to find the positive aspects that are presently available, and your life will begin to shift in progressive and encouraging ways.

Remember to bring Joy with you – Joy is Power!

“Our greatest contribution to humanity is our awakening. It is to literally leave the state of consciousness that the mass of humanity is in and discover the truth of our being.” – Adyashanti

“Life is an incredible curriculum in which we live richly and passionately as a way of awakening to the deepest truths of our being.” – Ram Dass

“All the ups and downs are grace in different wrappings sent to refine consciousness. Say thanks to them all.” – Mooji


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | 4 Comments

Shift’s Gettin’ Real

Did you just shift? Well, apparently the planets are all in alignment, or so I’m told, and this is considered to be a time when the universe is in a state of natural order with all the planets traveling forward.

Personally, I wouldn’t have a clue if they are traveling forward or not, but it does make sense when I think of all the shift that I’ve recently uncovered. Just when I figured I had gotten all my shift done, along came more. The universe may be in a state of natural order with the planets happily lined up, but it has apparently forgotten about the shift that I found (then again, maybe the universe left it there for me).

Once again, the shift fairy came to visit my home and as much as I would like to think that I am now living a shift-free life, I know that I must stay mindful to shift happening. You see, I’ve noticed that shift seems just to be a spontaneous combustion kind of thing ~ one minute it’s not there, and then next minute it is.

Over the Christmas holidays, I hosted a few days of family and friends coming by to share time and presence. And of course, there was some shift left over, so I decided to venture into my cupboard for some containers. I use the word “venture” whenever I need to think about this particular cupboard because seriously, I just about need to tie a rope around my waist and the other end onto the front door to be sure that I can find my way out again. It’s one of those cupboards that goes way back on a strange angle off into Narnia-land, and of course, this is the spot that the containers with shifty lids go into the shift-dimension.

So, I started haulin’ out all kinds of shift that I had forgotten I even had. Who knew that the remote to the tv that we don’t have any more would be in there, along with a box of brand new never opened chocolates (what was I thinking that day), an outdoor extension cord, a broken water gun, lids to pots that I don’t have (I threw those out in my last shift-storm), swimming goggles, enough mason jars to open a store, one winter glove with the fingers half cut out, spare parts for the weed-wacker that we also don’t have any more, a previously enjoyed bread maker, toaster oven, rice steamer, vegetable warmer, pasta maker, and, a package of make-up sponges (I must’ve thought I was going to make myself look good one day while in the kitchen eating the box of chocolates). I wasn’t shiftin’-ya when I said it was the Narnia cupboard.

I’d like to personally blame someone else for this shift being in there, but I know that it was probably me stashing shift in there during a moment of “a shift-storm-cometh” (please tell me you also have this happen).

Oh, and did I mention the linen closet that has never housed linens? That closet is a portal to the Narnia cupboard in the kitchen …

Anyhow, I am now on a mission to get as much shift outta my house and life as possible. My family knows that when I get into a shift-biscuit mood, they better pack up their shift and hide it.

I must say that in all my clearing out of the shift, I did find some good shift, and, the good shift has found new homes to live happily ever after in.

We are in the process of an epic transition from a sleep-state to an awakened-state. This process is not an easy ride by any stretch of the imagination; rather, it requires determination, focused attention, ongoing self-enquiry and inner-work to begin to see with clarity and through the eyes of Love. It is only through inner clarity that you can begin to discern between illusion and reality. True change comes from within, and it is within that the inner-work begins before any transformation can take place.

With clarity, you will discern lies from truth, and truth from illusions. Release what no longer serves you so that you can realize your truth, and live your best life ever.

As the new energies continue to come in (and they are in an intense way), it will often make your current experience feel somewhat uncomfortable, and it’s usually when you least expect it (ahem).

Anyhow, the discomfort (letting go of shift) is simply a signal for you to recognize that you are receiving another level of download from the etheric realm and you’re ready to move forward in your journey. For some people this will manifest itself as relation-shifts no longer being viable, feeling very strongly that they have to relocate, letting go of purposeless jobs to become self-actualized, changing lifestyles to a much healthier and easy way of living, engaging in mindfulness, and most of all, letting shift happen.

Be a lighthouse. Stand where you are and let your light shine so bright that others may see their way out of the darkness and past any illusions (or at least past their shift piles). Trust that, like moths to a flame, those seeking the light will meet you there.

There’s been a momentous (okay, more like epic) shift in our reality whether you are consciously aware of it or not. I will just leave this for you to consider and explore ~ stay mindful as you find and release more shift, belly laugh often, and become the master of spontaneously shiftin’ whenever you need to, (even if it’s in your pants)!

As you continue along in your awakening journey, stay focused as you let shift go and resolve what you came here to undertake for soul growth and expansion.

Now back to finding more shift!

“The more you know yourself, the more clarity there is. Self-knowledge has no end – you don’t come to an achievement, you don’t come to a conclusion. It is an endless river.” ~ Jiddu Krishnamurti

“Exploration is in our nature. We began as wanderers, and we are wanderers still. We have lingered long enough on the shores of the cosmic ocean. We are ready at last to set sail for the stars.”Carl Sagan, Cosmos

“Awakening is possible only for those who seek it and want it, for those who are ready to struggle with themselves and work on themselves for a very long time and very persistently in order to attain it.” ~ G.I. Gurdjieff



About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | Leave a comment

New Beginnings

Well, I’m back, not that I went anywhere, but I did feel a need to pause, re-set and re-create some space for myself while becoming more of an observer. In doing so, I was able to consciously witness the ever-changing life and landscapes around me.

Life seems to be very different now like we’ve come through some kind of cosmic gauntlet or fire-walk. Many times I would feel fairly out of sync with the world, “just not there,” or as I would most often here the inner words “I’m in another world right now.”

I needed time and space to observe, reset and review and I also realized I had gotten soul-tired, and, needed to rest.

Yesterday I was messaging with a fellow earth traveler who has walked the path of awakening with me. In our messaging I wished her a wonderful new year that will be filled with new beginnings, new experiences, new ways of passionately living and most of all, new ways of being of service to others.

Every day and every moment is a choice to awaken to your truth versus the truth that was given to you. All Beings can change their lives at any time, not having to wait for a particular date on a calendar; our power is always held at this very moment, never the past or the future. You are free from your past ~ let your past be integrated into life lessons, and know that there are times when you must choose between turning the page and closing the book.

I never really correlated New Year’s day with anything more than a date on the calendar, an opportunity to call friends and family and say “Happy New Year,” and a sense of relief that the old was completed and the new was beginning.

Anyhow, back to my messaging with my friend; when I messaged her with the usual “Happy New Years” she replied, “you mean “Happy Janus.” And then I remembered that the month of January is named after the Roman Deity “Janus.”

Janus (and my autocorrect wants to keep switching this to January – ha!), is the patron of new beginnings, gateways of transitions and passageways into the new and yet to be experienced and assimilated. In ancient Roman times, Janus wasn’t just celebrated or honoured at the beginning of a new year; rather, Janus was thought of and called upon as the Deity of new intentions. Janus marked the beginning of new experiences, (and in Roman times that usually meant a waging a war of some kind), new business ventures and innovative ideas, and anything original that was getting ready to be initiated on a personal level.

What I Love about Janus is that every day (and moment) is an opportunity to celebrate new beginnings and new adventures, not just the first day of the calendar year. There’s no good time or bad time to start the new other than right now. It’s always now, all ways. Every moment is an opportunity to begin your personal journey of transformation, of letting go of what no longer serves you, opening up to change, awakening, calling in grace, gratitude, Janus and embracing your truth.

We are collectively undergoing a transformation process as the new energies that are coming through are bringing truth to the surface. Some of the truths that will be revealed will be obvious for those who have done their inner-work of self-enquiry and home-work of questioning “truths”, and for others, the truths that will be revealed will be a surprise and a shock. Think of the truths that will be revealed as being like the toothpaste being out of the tube – you can’t get it back in once it’s out.

Stay mindful and compassionate when relating with others, as every relationship, regardless of how long or brief, is an assignment for your growth.

The veil is being lifted for those with loving eyes to see, compassionate ears to hear, and grace-filled hearts to feel. We are ready to step into the new frequencies and begin living, experiencing and Loving the times of our lives.

Shine from your heart, and, help the hearts of others to shine. May you see the potential each new Janus-day brings.

Happy Janus day today and every day!

“The ability to observe without evaluating is the highest form of intelligence.” – Jiddu Krishnamurti

“Thanks to impermanence, everything is possible.” – Thich Nhat Hanh

“Quantum science suggests the existence of many possible futures for each moment of our lives. Each future lies in a state of rest until it is awakened by choices made in the present.” – Gregg Braden

About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in Ask Me Anything, General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | 14 Comments


Well, it’s true, the zombie stuff has started, and I think I may be leading the crowd on this one. Now, before you run and get your collection of melee weapons, pitchforks, WeedWackers, and flamethrowers while you contemplate the possibility of having to engage in any zombie combat, I want you to know that I haven’t bitten anyone, yet.

I was talking with my son while we were emptying the dishwasher the other day and he said “Mom, why are all the dishes covered in a white film?” and that’s when I remembered that I had placed my candle holders in there to be washed, but obviously, I forgot to check for candles … sigh, don’t do this, it makes a mess! Then, he said to me, “Mom, are you okay? You’re kinda doing weird things lately, like more than usual”. I said, “Oh sweetheart, it’s okay, I think I’ve got a case of in-zombia.”

You see, over the past few weeks I have been experiencing some of the most intense energy shiftings ever, and it’s affecting my ability to get some uninterrupted sleep. So much so, that I fall into bed in a state of near delirium from fatigue only to wake up once I’m in bed. Finally, after lying there and counting every breath I breathe and sharing gratitude for every experience that I’ve ever encountered in this lifetime and potential millenniums to come, I eventually drift off to sleep. Just when my mind and body are barely getting recharged, I wake up again only to look at the clock and see that it’s now somewhere between 2:00 am and 4:00 am, again. I say again because it’s pretty much happening like “clockwork.”

So, I decided to call bullshift on this whole experience and asked my guides what’s going on. They shared with me that we are on an individual and collective level, responding to a powerful energy shift that is coming through to our awareness.

“Well, that’s all fine and dandy,” I said to my guides, “but when do I get to have uninterrupted sleep again other than just walking into a wall and falling unconscious.” They said it would be over soon but that the rest of the month is going to be a bit turbulent, so I thought I’d let you know just in case you are also experiencing this.

My guides also explained to me that we are creating powerful etheric connections during our sleep stages and that the wake ups are kind of like a break in the downloads of information that we are receiving.

Apparently, when we are first connecting energetically, it’s always easier to do this in the early hours, and, after the connection is made, and we become practiced at it, we’ll find that we are no longer woken up.

We are all being transmitted understandings that aren’t relevant at this moment, but will be later on, so that when the time is right, we will have the knowledge within us activated so that we can be of even greater service to others. The downloads that we are receiving are going to be needed in our very near future, and we will be drawing upon this knowledge as our physical world continues to transform around us. Our spiritual knowing and heart wisdom energy will become a natural part of our waking hours.

Please understand that the physical experience of feeling so fatigued is a direct result of our energy fields processing and releasing left over earthbound programming and conditioning so that we can experience the new; keep your heart open with a sense of wonder and curiosity.

On a collective level, we are being given the opportunity to stand in both the past and present simultaneously, and sift through what is serving us and what we need to release. Imagine straddling the edge of the dock and the edge of a boat and you can know how much energy it takes to stay present and balanced. This is also about releasing the need to be loved by others and instead seeking to truly love our self. When we take responsibility for our life experiences, we re-discover our own power.

When you experience feeling soul tired, know that you must rest when you can, practice presence, and know in your heart that this too shall pass.

Wishing you soul-sweet dreams!

“Sleep is the best meditation.” – Dalai Lama

“Be – don’t try to become.” – Osho

“Be gentle with yourself as we move through these intense and energetic times. You are meeting parts of yourself you’ve been at war with, and you’re emerging into someone new.” – Tiffany Stiles

About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | 12 Comments

The Eyes of Love

I was cleaning my glasses this morning and when I thought they were clear I held them up to the light coming in through the window just be to sure that there were no smudges left. As I did this, I heard the words “See through the eyes of Love”. The words came from my guides as they just sort of pop these little gems to me when I least expect it.

I started to see how we are all lenses for Source Energy to experience itself through. We are a channel that allows life to be expressed through it; like a prism that resides within us, and Source Energy is the beam of light that shines through this prism. We come into this world with perfectly sparkling clear lenses that see through the eyes of Love.

We are constantly decoding our vibrational worlds around us and our physical form is akin to the master lens. We can even shift our focus though our lens so that it becomes a magnifying glass. In doing so, we can then observe our intention and amplify what we are focusing on.

Often times our lenses become smudged by life’s events and we forget that everything that we are experiencing is preparing us for what we’ve been asking for. Remembering to self-care and self-Love is crucial during these times, as this will be the easiest path to keeping the lenses clear.

Why is it so important to practice and engage in self-care and self-love now? Well, it’s for our future, as a collective of awakening Beings. It is the future of all of us to heal any left over smudges on our lenses, any inner woundedness that we are still seeing the world through, and transform into the living brilliance, which is our natural state of Being.

When we continue to self-care and self-love, we are much more able to see through the eyes of Love, and understand that we are here to be of service to and for others, so that they too can see through the eyes of Love and transform back into becoming the brilliance that they naturally are.

Being able to self-care and self-love is essential if you are to live a life of freedom and well-being. This form of self-respect enables you to make moment-by-moment choices, which serve to guide you to the highest outcome for yourself, and, subsequently others.

In seeing your life and the lives of others through the eyes of Love, you will be able to clearly observe the behaviour of others without absorbing their actions. In witnessing through the clarity of the eyes of Love, you will observe that other Beings are playing out the behaviour that was given to them.

See others for who they really are, because if you reflect their behaviour back to them, they cannot heal, they will only insist on repeating their behaviour. However, if you choose to see them through the eyes of Love and send them compassion, you begin the process of bringing awareness into their experience. The awareness that you bring is like a ray of brilliant light that illuminates into a darkened room; that ray of light can only reveal that which was once hidden due to smudges on their lenses from their understanding of their life.

Release any fear of being judged as this fear is ultimately what keeps us living small lives and dependent upon the approval of others. Also, release judging yourself and get ready to live in a big way, after all, you are worthy of only the very best that life has to offer.

One of my mantras for this year is freedom, and freedom comes in many ways. I often times ask myself, “Would I rather be right or would I rather be free?” well, I choose freedom.

Remember to embrace forgiveness when you perceive through the eyes of Love, as forgiveness is a multifaceted process. Ask yourself, who do you need to forgive and who may need to forgive you.

May you see your life and your world through the eyes of Love.

“If you are willing to look at another person’s behaviour toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.” – Yogi Bhajan

“Everyone is my teacher, some I seek and some I subconsciously attract, some may be completely unaware that I am learning from them, yet I bow down deeply in gratitude.” – Anonymous

“There is a difference between knowing the path and walking the path.” – Morpheus

About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | Leave a comment

Shifts Ahoy!

I’m laughing as I sit here writing this and the more I laugh, the more I feel a shift-in-my-pants moment happening.

I’ve been consistently doing the work to become the desired result of living shift free. This involves working towards living a life that is free of any shift. And, in the process, I have been developing the use of my true authentic self.

Now, you may be wondering just how on earth does one go about developing one’s true authentic self – me too, I wondered how this was all going to happen, so I just let myself be taken along with the shift of life to see where it would take me.

Many times, I found myself repeating experiences that I thought I had shifted through, only to find that I had been resisting it. I now understand that things can be very different as long as I continue to focus on what I am feeling and thinking, rather than worrying about what others may or may not be feeling and thinking. This was a big shift for me, as I am always looking for ways to serve others. I had to recognize that I needed to create time to take a shift and increase my personal self-love and self-care. Staying aware of my shift helped to bring me deep healing in my heart instead of adding stress and any other shifts that were never mine to deal with in the first place.

Something that I realized is that we all came into this world authentic and fully engaged with love and our natural creative abilities. We are living in a world that is awakening with Beings that are healers, inventors, writers, artists, musicians, caregivers, and the list is endless.

To engage with our authentic self, we must peel away the layers of social conditioning that were given to us as we explored our journey. Much like wallpaper, we have been wallpapered over with beliefs that do not belong to us. As we strip away the layers we become authentic in our life purpose of freedom and joy.

Do the things that you can do to the best of your ability and let the universe take care of the rest.

There is no one available to be on top of your game; that is your job. No one is going to come along and ask you “Hey, are you doing your shift?” or “Are you cleaning up your shift when you are given the opportunities”, or “Did you just create more shift for yourself?”

If you are busy staying distracted, then you are missing the introductions to expand into your pure potential.

Be honest about being available to taking a shift, it’s worth every moment that you experience living life authentically, without carrying any energetic wounds around with you. Remember throughout your journey, that the authentic self is divinely perfect, it is so perfect that even when it appears to be anything less than that, it is still perfect.

We are in the midst of a cycle of shifts, conclusions, and breakthroughs. Let’s take a collective shift and let our true authentic self lead the way.

Shifts Ahoy Mateys!

“To be in the company of those who seek the truth is to be in the company of holiness.” – Mooji

“The only way our society will truly transform is when we have the courage and commitment to claim our power and transform ourselves.” – Saums

“Thoughts are not the problem… it’s the thing that goes out and grabs them and makes them ‘yours’ that’s the problem.” – Jack O’keeffe

About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in Ask Me Anything, General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | 2 Comments

Lucid Living

Lucid living is analogous to lucid dreaming, and lucid dreaming is when you are in a dreamscape and become aware of the power of directing your dream. The power comes through the awareness that you are dreaming and that you can shift the outcome of the dream.

This same power of lucidity is available for you in the awakened state that you are in at this very moment while you are reading this.

This morning I had an incredible lucid dream that I will share with you… in my dreamscape, I became aware that I was dreaming and that I had the power to modify the outcome and my dreamscape went like this:

My husband was telling me that he was leaving our relationship as he had met and fallen in love with Gwyneth Paltrow. Well, I was a little-bit-very-much troubled with his decision. And, like anyone would do, I managed to get ahold of an oversized pair of very sharp hedge clippers and I cut up all his shirts in his closet. After looking at the mess I made, I thought that maybe this was a bit over-the-top-dramatic (then again maybe not). I then remembered in my dreamscape that I was still in lucid dreaming mode and able to make changes to the outcome.

I paused for a second in the dreamscape, decided for a “do-over” and the dream sequence started over again. My husband was once again telling me that he was leaving our relationship as he had met and fallen in love with Gwyneth Paltrow. This time around I looked into his eyes and I could see how much this meant to him, and I said “Honestly, I will miss you, and I know that your heart will be happy as you are deserving of only the very best in this world. Everything is going to work out perfectly for both of us”. He smiled at me from his heart and I felt a massive sense of relief at having had the opportunity of the “do-over” (without having to get the clippers out again – whew!)

Needless to say, no shirts were harmed during the process and when I woke up in the morning I had the residue of the dreamscape still with me. It made me realize that in this present moment awakened state, it is often times so easy to respond to a situation with old patterning or reactions (not that I’ve ever cut up anyone’s shirts, just saying).

What if when faced with a situation that creates a reactionary experience, we just paused for a moment and requested a “do-over” moment.

The opportunity is available now for each and every one of us to engage in lucid living, a state of “do-overs” so to speak. When we are lucid and conscious of our thoughts, we become aware that we are the power plant that powers up our entire reality.

We are awakening every day and disconnecting from the proverbial mainstream-matrix. In doing so, we are discovering our own personal power and inner truths. In this awakening we are shedding off old patterns and beliefs that most likely were never ours in the first place; we accepted these through the conditioning and social constructs of desiring to fit-in and the illusion of being accepted by others rather than accepting ourselves first.

When you become aware of being aware, you live your life with lucid clarity while engaging consciously with Source (infinite intelligence). This opens you up to understanding your life’s experiences with compassion and expressing compassion to others in their journey, especially those that are not yet awakened.

The awakening process encompasses being lucid in our day-to-day lives, activities and creations.

Wishing you sweet dreams and loving lucid living!

“The ability to observe without evaluating is the highest form of intelligence.” – Jiddu Krishnamurti

“May we release the invisible chains that bind us and express our true spirit form. For when we transcend the limitations of fear, we will suddenly see the magic, beauty, and mystical nature of the Universe that always surround us!” – Anonymous

“The human form is a big ship to sail, let the Self be the captain not the mind.” Mooji

About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | 4 Comments

Find The Others

It takes courage and dedication to awaken and realize that you may have lost your self in the process of your life’s journey.

This awareness in and of itself, can be daunting because you may wonder “If I didn’t know that I didn’t know, how will I know that I know?” Well, trust me, you will know. Part of my awakening process was a never-ending flow of tears; I sobbed and cried about everything and everyone. It was as if the tears were tears of an anguished and profound grief, but at that time, I couldn’t wrap my Kleenex around what the “it” was that I was crying about.

I now realize that I was crying the tears of grieving for the death of my self. My old ways of existing and surviving were big habits to say goodbye to. The old ways of existing have now transformed into new ways of living and thriving.

Throughout my journey of awakening, one of the most common themes that I have come to notice in others who are also beginning to awaken, is that they are experiencing a sense of isolation. It can be very disheartening to experience this, and at times it may make you want to consider throwing in the towel and pretending to go back to sleep (as in the “old” way of existing). Just so you know, it doesn’t work; I’ve tested this out more than a few times (okay, for decades) – grin!

Once you embark on the healing process, you will begin to meet up with others who are healing, as the healing is the stimulus to the ultimate awakening. Our awareness is what propels us into greater understanding, grace, compassion, forgiveness and eventual love of the self, activating the self (our inner Being) and connecting with others.

What ultimately will take place when you practice self-love and self-care is that your physical form will awaken to the soul that it has been housing since your very early beginnings in this world. The soul’s constant and loving presence is being felt in a very big way.

Accept that the only thing you can trust in life is your self and that YOU are experiencing your existence, whatever that is. By choosing to go inside of your SELF to find the truth, you will find answers based on the one thing you can truly trust, your truth and your heart feelings (not mind thoughts).

According to yoga teachings, reality is experienced through the heart as opposed to the mind (which is conditioned by outside influences).

When you have the courage and discipline to look inwards, you begin to distinguish between that which comes from a place of truth (within the heart) and that which is a reflection of social conditioning, cultures and societies that shape our thoughts.

As the mind quiets in the silence and stillness of BEing, presence and mediation, the heart opens, and we experience deeper and broader levels of reality. Through this stillness, you will discover what I discovered, that I was ready to release what no longer served me and whatever wasn’t supporting me in my growth. This meant food, activities, behaviours, people, my beliefs and habits, and anything that kept me small and unaware of my truth.

I also had to recognize that many of my beliefs were invalid, and I came to understand that beliefs are not ideas held by the mind, but rather were ideas that hold the mind.

So, now as an awakening Being, you may be wondering where is everybody? Where are the others Beings that are awakening to their inner selves? Where are the ones, who continue to do the inner work of healing and shining their magnificence out like a beacon of light? Well, they are gathering, slowly but surely, like a cosmic meet-up that is going to be something that we have collectively been dreaming into Being!!

Stay the path with Love, courage and awakening, you will find the others …

“Make no mistake about it – enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true.” – Adyashanti

“There once was a man who became unstuck in the world—he realized that he was not his car, he realized he was not his job, he was not his phone, his desk or his shoes. Like a boat cut from its anchor, he’d began to drift…” – Castles in the Sky

“Be glad that you have the opportunity to be alive at this time, and to be a part of that preparation for the coming influences of a spiritual nature that must rule the world.” – Edgar Cayce

About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | 6 Comments

An All-Inclusive Journey

Another epic year has come to completion and another epic year is ahead of us and I’m super excited (again)!

There’s something about a new year that brings us a creative awareness of another opportunity for new beginnings, an opening into our psyche of what will be revealed for us to heal, release and transform. We are collectively having opportunities to heal any inner wounds so that we can release recreating these wounds into the present moment and subsequently projecting them into our futures.

Healing all past experiences to complete the karmic lessons of unfinished business so that we can move forward is now in progress. Whew, that’s a biggy isn’t it! An example of probably the most prevalent inner wounding is the lost connection to our inner self, the lack of awareness that we have an inner self, an inner Being, a Soul, a You that matters.

Most of these wounds came from our early years when we were still being conditioned from outside of ourselves. If unaware parents raised us (as were most of us), then they were also unaware of their inner self and were unable to provide guidance in a way that helped to validate, activate and recognize our inner self.

We were taught to live in our mind; that’s all our caregivers and role-models knew, and, therefore believed to be true. When we live in our minds, with continuous analytical and linear thinking, we unconsciously lose touch with our inner self, and we don’t even know that we are lost. It isn’t until we stop DOing and start BEing that we can reflect and rejoin with our truth, our inner self, and our capacity to flow with infinite intelligence.

The awakening to our magnificence takes time; just as you don’t open your eyes in the morning and jump out of bed, there is a time factor involved in transitioning from your sleep state to an awakened one. This is all a part of the process in your awakening journey.

Doing loving and kind things for your self is the beginning of self-love and self-care, as this is necessary for your healing journey. Keep your heart and mind open to discovering what you need to do, for you. And, as you do more for your self, you begin to connect with your self, and fall in love with your self, by accepting your self for who you really are – Source Energy experiencing itself in physical form.

We are now on an all-inclusive journey of working to merge our compassionate hearts, fluid love, and inspirational minds, while sharing our knowledge and wisdom with others. Releasing all past conditionings that have kept us separated from our truth, our power, our transformation and magnificence.

Leaving you with love and awakening energies!

“Every single time you help somebody stand up you are helping humanity rise.” – Steve Maraboli

“It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed.” – Doe Zantamata

“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” – Lao Tzu

About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
Posted in General Awareness and Wisdom, Guided Thoughts from a Psychic Medium, Spiritual Answers To Everyday Shift | Leave a comment