Heart Speak

This morning I made myself a cup of tea and sat down to write for the next blog posting. I didn’t know what I was going to be guided to share, when I noticed the teabag-tag dangling along side my teacup and it said, “Let your heart speak to other hearts.”

Well, that was a pretty obvious nudge as to where this was all going!

So, I just let the flow of energies begin and this is what I was guided to share with you today …

Our physical heart does much more than just pump blood throughout our bodies and communicate and distribute signals to our system.  Our heart is the brain of our emotional-spiritual body and it is the place within us that our inner voice resides and whispers unfailingly, where our courage comes leaping out like a lion roaring and where our compassion flows out powerfully yet gracefully.

Our emotional heart is the language of the soul and guides us in our feelings.  How we feel about anyone or anything is by far the most important indicator and will override our physical five senses.  Our feelings are like a GPS indicating to our conscious awareness (our thoughts), where we are focusing our intention and attention.  Both our intention and attention must be in alignment with our emotional-spiritual heart for us to manifest our truest desires.

The emotional-spiritual heart is the core of our authentic self, and it is this core that allows us to move beyond any mediocrity and to achieve things that we sometimes think are unachievable.

There’s intelligence in the heart and the sensation of peacefulness, awareness, understanding, appreciation and serenity resides within this area.  This is also the same place where the knowing of unlimited possibilities, potential and opportunities become a reality.  In becoming aware of this intelligence, you begin to choose who you are, rather than operating from the level of “who am I”.

In operating from your emotional-spiritual heart, you apply consciousness to everything that you think, say and do.

Follow your emotional-spiritual heart; it is linked to all intelligence outside of this time-space reality.  When you feel and recognize the wisdom and inner guidance that you receive in your heart, you can trust in this process and know that there is even more of this knowledge available to you.

We have been conditioned to think with our mind, to analyze, to compare, to choose and to judge and sooner than later, our mind becomes the master of our experience rather than the servant that it was designed to be.  Our mind is not meant to run our lives, rather, it is meant to be utilized as a tool for completing tasks and bringing to our awareness anything that needs tending to.

Trust in your emotional-spiritual heart, it is there to guide you in your journey of transitioning from the old thoughts, beliefs and paradigms and shifting into the new.  Remember to think from your emotional-spiritual heart and act from the wisdom of your soul.

Sending you infinite heartbeats of Love!

“Love is the strongest medicine; it is more powerful than electricity.” – Neem Karoli Baba

“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” – Helen Keller

“For it was not into my ear you whispered, but into my heart.  It was not my lips you kissed, but my soul.” – Judy Garland


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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The Tapestry

I was browsing through an antique store over the weekend and I was drawn to admiring many different hand sewn tapestries that were framed and hung on the wall.  As I was enjoying the moments of appreciating how much work went into them, my guides began to explain to me that our physical lives are very much like a tapestry.  We are the weavers, we are the thread that threads the needle, and we are the co-creators that choose the colours, the contrast and the designs.

Our uniquely designed tapestry is our metaphor for our intention to remembering that our life is a gift of creation and we are the co-creators.  When we originally brought our essence into our physical form we naturally knew that loving ourselves first was and is the most important understanding.

So, you’ve spent a lifetime learning how to un-love yourself and now you are awakening and beginning to re-learn to love yourself first.  In this process you are also discovering that you are worthy and deserving of loving yourself first (newborn babies know this).  You were born into this realm with everything that you needed to navigate your life experience with self-love, but this was programmed and conditioned out of you from the moment you were born.

Most likely you were never taught to love yourself, you were taught to love others.  As a common example, you were most likely taught to just keep giving and to just keep going even if you were on empty and had nothing left to give.  This was coding or programming that was taught to you by others who were also programmed to love others first and to leave themselves completely ignored.  If you dared to say “enough”, you were re-coded with the world “selfish” which is nothing more than a negative affirmation from outside of yourself to love others first and to continue to sacrifice any love for yourself.

At some point, usually out of total exhaustion and often times during a moment (or several) of breaking down, you looked to receive love from outside of yourself and there was no one available to give love to you.  This was planned, yes, an inside job so to speak, so that you would become aware of yourself and the need for you to love yourself first.

This is where the conscious journey begins by threading your needle with a magnificent thread that allows you to find your joy and your self-love.  The effect of this conscious awareness results in you becoming fulfilled and self-actualized.  The consequence then unfolds so that the love that comes from you is now unconditional because you don’t require anything from anyone!!

I was coded and programmed by others who were also trying to experience being loved outside of themselves first, rather than inside, so it was akin to the blind leading the blind.  They had not activated the process of their own self-love, their own awakening and awareness.

There was a time in my life that I was a people pleaser and I did everything that I thought possible to be accepted and possibly loved by others.  I went along to get along and any time that I spoke up, I felt shut down – so I acquiesced, but definitely not for long. I used to believe that if I received the approval of others, pleased and loved others and did what they wanted to do that I would be loved – I never even considered if I even loved myself.

I had to open my heart and begin loving myself first, and then other people began to truly love me, the more I loved myself.  They respected me and valued me, the more I valued and respected myself. Once this process was activated within me there was no going back to not loving myself first!

As I began to consciously create my own tapestry I discovered that there are no upper limits to self-love and the more I love myself first the more I experience it outside of myself.  The universe began responding to my heart’s desires in the most magnificent of ways.

Many people that were a part of your tapestry may no longer be present as you engage in greater self-love; they simply fade from being within your awareness.  This releasing of old “threads” is intentional and an opportunity to send them thoughts of gratitude as they served a valuable purpose in co-creating the contrasting and glimmering threads of your life tapestry!

Teach your children and those around you how to weave their tapestry. Celebrate yourself first and then every one else’s unique tapestry and encourage them to thread the needle with joy, passion, self-acceptance and self-Love!

Happily weaving and leaving you with big hugs filled with Love!

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.”  – Carl Jung

“Life is not merely a series of meaningless accidents or coincidences, but rather it is a tapestry of acts that culminate in an exquisite, sublime plan.” – Serendipity The Movie

“As I look back at the entire tapestry of my life, I can see from the perspective of the present moment that every aspect of my life was necessary and perfect.  Each step eventually led to a higher place, even though these steps often felt like obstacles or painful experiences.”  – Wayne Dyer


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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Happy Hugs – Helping Us Grow Spiritually

A year ago today I posted my very first blog and I am bubbling with excitement at the prospect of another year yet to unfold.  This journeying is truly amazing and I have profound gratitude in being a part of this shift in mindfulness, awakening and awareness.  I am sending each of you the happiest of hugs for being a part of this journey with me.  Some of you I have met personally and others I have met etherically and every meeting has left me feeling more inspired than I ever dreamed possible!

With all the preparation that goes into launching a new website and blog, I overlooked the synchronicity in the date of February 28th.  This day was my maternal Grandmother’s first day of emerging into physical form and she would have been celebrating her 108th birthday.  My Grandma always hugged me; she would hug me in a way that always made me feel wonderful and I would breathe in her special Grandma fragrance that I loved so much.  Whenever I find myself feeling hesitant, I just close my eyes and inhale my grandmother’s energies and I immediately feel a sense of serenity and steadiness.

I have frequently been given the clear impression that the upcoming year will be very exciting as we come to deeper understandings about our personal power, choices, and most of all compassion.  Maintaining our equilibrium will be fundamental as we continue to raise our vibrational thoughts and emotions.  This is a lot of personal responsibility but we actively chose this pathway – yes, we did!

We come to this earth school as an apprentice and then evolve as a teacher.  We learn who we really are; a Soul infused with Love living in a physical form having an earth bound experience.  Then, we awaken and remember the truth of our magnificence and once awakened, we teach our life experience to others through our expressions of understanding and compassion.

Remember, all your choices are part of the journey so why not wrap yourself in a beautiful blanket of self worth, hug someone and celebrate your Beingness – you are awesomeness happening!

Sending you big happy Hugs (Helping Us Grow Spiritually) filled with Love!

“A hug is like a boomerang, you get it back right away.”  – Bill Keane

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”  – Joseph Campbell

“There are two ways of spreading light: to be the candle or the mirror that reflects it.” – Edith Wharton



About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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Panning the Sands

As our experience of being source energy in physical form continues, it is more essential than ever that we shine our Love lights brighter so that those that may be lost or confused can rediscover their path.

It takes focus, desire, energy, purpose and Love to continue to light the way. Light workers and way-showers are aware of the need to replenish their energies and nourish their inner selves; observe them, they generally are not standing in the lime light, rather they are gently and steadfastly encouraging from the sidelines.

As our journey continues to unfold, we are being given the awareness and higher understanding of our earth school lessons.  How well did we Love?  How kind were we with ourselves and with others?  How often did we lovingly embrace the most challenging experiences with the wisdom that we planned it this way?

Many are burdened with fear, and clinging to it with the belief that their fears are imminently going to manifest, and they rapidly become perceptibly crippled with this dense energy.  If they could only pan their energy field and release what no longer serves them, they would regain their natural state of wellbeing.

Releasing the emotion of the experience but retaining the lesson is paramount.  This would be equivalent to panning the sands, discovering the gold and releasing the old (the rocks, the dirt, the dust).  In panning our own sands, we are given the gift of sifting through our memories and choosing how we learned and grew throughout challenging and inspiring experiences.

As I panned my own sands, these thoughts came sifting though, so I will share them with you:

  • How can I make myself more available to the insights and guidance that support me, in physical and nonphysical ways?
  • How can I be of better service to others?
  • How can I ensure greater emotional fulfillment in my journey?
  • How can I deepen my empathetic awareness of the process of change?
  • How can I create more abundantly?
  • How can I transcend my imaginings?
  • How can I shine my light with greater compassion?
  • How can I stay closer to my authentic nature of joyfulness?

Each time that I ask any of these questions, I wait peacefully, and the answers are continuously given. Create the space and in-joy panning the sands; you will be amazed at the truths that you will re-discover!

Sending you big hugs filled with Love!

“Let your heart guide you; it whispers, so listen carefully.”  – Littlefoot’s Mother, Land Before Time

 “It takes courage to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.”  – Marianne Williamson

Every moment of your life is infinitely creative and the universe is endlessly bountiful. Just put forth a clear enough request, and everything your heart desires must come to you.”  – Mahatma Gandhi


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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Welcome To The Club

I have noticed that I’m losing my memory – there, I said it.  Now my children should be very afraid which ones I may choose to come and live with (if I can remember).  But in all seriousness, the kind of memory loss that I’m talking about is becoming very prevalent, so I know I’m not alone in this experience.

A few weeks ago, I had pre-ordered two dozen bagels at my favourite bakery-café.  The bakery called to tell me that my order was ready and I told them I’d be right over to pick it up.  When I arrived, the lady at the counter recognized me and said, “two dozen right?” and I said “no, 24.”  She just looked at me kind of strangely and again said, “two dozen right?” and again I said, “no, 24.”  Now, I was wondering why she kept asking me the same question and I kept giving her the same answer.

All of a sudden I heard some giggling coming from behind me and there were two sweet wise ladies sitting in their usual place at the bakery-café and they said, “Welcome to the club.”  Oh my goodness, the lights went on in my head and I turned to the lady behind the bakery counter and burst out laughing.  I received my order and half-embarrassedly and half-laughing went out to my car.  Then I remembered that I forgot to pay!!  So back in I went and then a fun discussion ensued as to how even the lady behind the counter at the bakery forgot that I hadn’t paid.

I had heard that this kind of forgetfulness would be coming to humanity and I am now becoming more and more aware of it happening on a regular basis.  This makes perfect sense when you combine this with the awareness of shifting in consciousness as the old pathways are disappearing from our awareness.  We cannot rely on the past to make future choices, as the past is quickly disappearing from our reality and the ability to determine where we are going based on where we’ve been is soon not going to be a choice.

The opportunities to choose new thoughts and choices – who knew?

These opportunities are available to us as long as we do not look back at where we were, or look at what we don’t have, or hold onto the fears of the past.  We are now in a powerful place of thinking from wellbeing, and in doing so, our choices will begin to manifest almost immediately.  This is also something that I have noticed is happening on a regular basis.  I no sooner think of someone or something and they, or it, almost instantly appear!  The understanding that synchronicity does not exist was explained to me by my guides.  The word synchronicity is a simply a way to discredit the power that we truly have to manifest our heart’s desires.  We had been conditioned to disbelieve in our power and dismiss our creativeness and call them co-incidences or synchronicities – talk about insulting ourselves!

I’m feeling that releasing the past and staying open to the present is an amazing opportunity to choose our path.  This allows us to take a breath and proceed with knowledge that all we can imagine is possible (yes, there will be major disruptions in how life used to be as the old beliefs, paradigms, behaviours are falling apart and falling away – all part of releasing the past).

How we perceive change (CHANGEClearing Healing And New Gifts Emerging) is how we perceive our world.  If we see change as foreboding or if we see change as opportunistic will determine how effortlessly we manage the inevitability of change.  We are changing from old beliefs to newly created understandings.  I saw this quote the other day and I thought it was perfect for where we’re all at  – “Fall in love with who are becoming and the world will reflect this back to you in the people and experiences you attract.”

Choose to uplift others and know that compassion is the recognition that we are each doing the best we can within the limits of our current beliefs and capacities. The more loving, kindness and forgiveness you give to yourself, the more you can give to others.  And most of all, remember to Love one another and welcome each other to the Club!

Sending you big hugs filled with Love!

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu

“Before you speak, think -Is it necessary? Is it true? Is it kind? Will it hurt anyone? Will it improve on the silence?”  – Sri Sathya Sai Baba

“Fall in love with the process, and the results will come.”– Eric Thomas


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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Getting Our Shift Together

This morning I had what I call a dreamscape transfer.  What I am describing is a state where I am not completely awake but I am definitely not asleep either.  When this happens, I receive a lot of information that I recall and I am guided to share in a mindful way.  There is something very palpable going on where the seen world meets the unseen world, and anyone with any sensitivity is picking up on it.

Initially, I heard the words “we are here to help one another awaken to the truth of who we really are, Love.”  I was then shown that we are in a very active transition stage and this means shifting from one place to another.  For all of us, this is an emotional and intellectual transition and for some it will also include a physical transition or relocation.  Of course, when we are in transition, we are shifting, and in doing so, many of the longstanding “systems” will fall apart.  This is natural and to be expected and not feared – we are moving from the old to the new and excitement is abundant!

When you think of times that you have moved from one home to another, there was a total dismantling of your stuff, sorting through what you needed and wanted and what you didn’t, packing up and then unpacking and re-sorting again (this is an analogy to what many are and will be experiencing).  Remember that thinking from a perspective of gratefulness and appreciation will make the transition process much easier.

The past year was like having new software slowly downloaded to us and now we have restarted ourselves and we are stepping into the new with all the updates in place.  Now is the time for us to explore our newfound understandings, our truth of Love and of compassion and of allowing.  We are transitioning to full consciousness, to full potential and unlimited possibilities that will facilitate bringing us to being who we always were, and, really are – Love.

We are stepping into extraordinary times and letting go of our habits and old ways of behaving. Miracles will unfold and be a common occurrence as we are now in a new paradigm, a new way of beingness.

What does extraordinary times and a new way of beingness look like?  Well, in a sense, gratitude and gift giving are becoming the norm and conscious awareness is standard behaviour. Changes will be everywhere and kindness and compassion will flourish with our desire to accommodate the needs of others.

All the knowing that you need to know is in your heart; it is coded in your heart on a cellular level, a vibrational level and an intuitive level.

This is where you can bring in the yet unimagined opportunities to you as you move forward.  Choose new thoughts and new choices – a friend of mine is getting ready to have her second knee replacement surgery and rather than being despondent or discouraged, she has chosen to focus on being pain free with matching knees and matching scars!

Love yourself, appreciate yourself and find gratitude for who you are, spiritually, mentally, emotionally, intellectually and physically – appreciate the little things about yourself and these little things will become big things in the big picture.

In-joy getting your shift together, it is an amazing opportunity to be present and participating!

Sending you big hugs filled with Love!

“When an idea reaches critical mass there is no stopping the shift its presence will induce.” – Marianne Williamson

“When we shift perception to appreciation, we begin to take our power away from the mind and into consciousness, where love is waiting.” – Reuben Lowe

“The Shift is a collective transformation consisting of the sum of each individual’s step into the New Reality.  Each person, in their own time is moving forward into a stage of consciousness, which brings a wider vista and an awareness, which springs from the heart.” – Owen Waters


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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Whispers of Gratitude

2013 is complete and what a journey it was!  The month of December was a magnificent completion to a year filled with lessons and profound understandings.  I felt a powerful shift take place and many life lessons were presented for me to review.  The review was something like looking over final exams once your teachers have assessed them.

Some of my lessons were acquired and integrated easier than others, and the ones that weren’t, well, let’s just say that they took some time to process.  A few reviews were filled with giggles and enthusiasm and then there were a few that were filled with tears.  Either way, the main themes that I was presented with were acceptance and letting go.  The last remnants of letting go were the most challenging and the intricacies of the challenge were recognizing the conditioning and beliefs of hanging on.

As a culture we have been taught that letting go means the end, but we were not taught about letting in which means new beginnings.  When we release old thoughts, beliefs and behaviours, there comes a powerful shifting energy.  This energy is exhilarating and helps us to shake out all of the old cobb-webby ways.

I was so grateful to be guided to relax and get into the flow of the stream of all that is, was and ever will be.  As spiritual beings in human forms, we need to remind ourselves that we are only visitors and our presence here is temporary.  We might as well be joyful and happy, as that is our true nature – we came from Love, we are Love and we will return to Love.

Now I totally understand why my guides had me dial back my energies; I needed to re-view, re-new, re-charge and re-member!  I feel that I have energetically gone through the eye of the needle and made it through to the other side.  I am deeply grateful for my life experiences; the wonderful and not so wonderful, as each and every moment has coalesced into this magnificent expression of Now.  I was shown that the past will lose its hold on our attention, that we will leave behind crisis consciousness and embrace our new beginnings and transformations while remembering that we are here to be of service to others and keeping our hearts open.  Oh so worth all the inner work that was fulfilled!!

This is exactly where we’re supposed to be in this journey.  Letting go of what no longer serves us and remembering during the process of letting go, that if we fight or push against the process, we will become that same vibrational frequency and attract more of it.  Accept the experience, embrace it and then release it.

As we journey along our path of acquiring wisdom, the awareness that is brought to us will bring us even closer to continually being aware of our thoughts and emotions.  We will continue to increase our awareness and awakening to encompass an even deeper level of compassion and understanding of others and ourselves.

So, we are in some really interesting times now, and such an incredible time to be alive and here on this planet.  This upcoming year is going to be filled with more and more people experiencing awakenings and awareness to possibilities and events that they never dreamed possible. I am so very excited about what is coming up for everyone!

Profound whispers of gratitude to each and every one of you – you continue to inspire me more than you will ever know.

Sending you big hugs filled with Love!

The greatest gift that you can give to others is the gift of unconditional love and acceptance.”  – Brian Tracy

“The first step toward change is awareness. The second step is acceptance.”  – Nathaniel Branden

“There is nothing in this world that hasn’t nourished our growth in one way or another.” – Amma


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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That’s When We All Win

As we continue our journey home, there is one thing that is so important to remember and that’s that we are all in this journey together and we must stand together.  As more and more magnificent beings awaken we must share our experiences and compassion, not expectations and criticisms.  Not one of us is exempt from experiencing an awakening, and remember there was a time when you too were slumbering throughout your day – smile!

One of the biggest challenges is to keep your bearings while others are loosing theirs – stay focused, breathe, stay calm.  Sometimes the experience is not understood by the mind but the heart knows, the heart understands and recognizes the expansion of inner knowing and that’s when we all win.  We all win when we acknowledge that we’ve had enough of restricting ourselves, and shift into expanding ourselves to being the magnificent creators that we truly are.

The awakening of consciousness has no limits and we are becoming aware of becoming aware.  This is something that we’ve been waiting for and planned to be here as aware and active participants for this grand journeying!  Trusting in your inner guidance that is very much alive and communicating with you – you will find yourself responding unconditionally from your heart and acting from the wisdom of your soul.

I came across this video a while ago, and then again twice yesterday in two different places and now it just keeps playing in my head, so this is always a reminder for me that I have to share this with you.  Please take the time to watch this, turn up the volume, watch the images, read the words and then play it again and again …

We are part of a very, very, long journey; be of service to others rather than service to self, and love unconditionally, hand in hand together, that’s when we all win!

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – Aristotle

“If it’s important to your heart, the path won’t matter.” – C.R. Lamothe

”When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.  Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” – Patanjali (c. 1st to 3rd century BC)



About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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Sequestered – Heart Speak

One of the most common statements that I have become aware of lately is that people are expressing that they feel so alone and out of touch with the world that they once new.  Their friends, activities, behaviours, career and sometimes their families and partners just don’t seem to resonate with them any longer, and the very idea of “normal” just seems like a distant memory.  To my spiritual ears, this is the greatest news; I know, you might think this is a little crazy, but let me explain.

The awakening that is taking place is gaining in momentum and more and more people are recognizing that their hearts and minds weren’t harmonizing.  This contrast led them to acknowledge that something had to go – either they were going to numb themselves and no longer listen to their programmed mind-thoughts and operate like an automaton or they were going to open up, get honest with themselves and others by listening with their hearts and acting from the wisdom of their souls.

For those that have chosen to numb their mind-thoughts, they can rest assured that sooner than later that they will come back to welcoming and accepting their truth. The journey of awakening requires a committed energy to stay the course; dedication in allowing yourself to grow in compassion and forgiveness are key to your freedom.

The pivoting point in the awakening is recognizing that you can no longer demand acceptance, validation and support from those outside of you and stand fully in the truth of your very being.  Those outside of you are simply living their journey and doing the best they can – it is time to walk your talk from your heart and soul.

The other day I was wondering how to clearly express what happens when the heart and mind are not in alignment and I was shown a quotation on cognitive dissonance by the late, but ahead of his time, Frantz Fanon (he was a combination of psychiatrist, philosopher, revolutionary and writer) – “Sometimes people hold a core belief that is very strong.  When they are presented with evidence that works against that belief, the new evidence cannot be accepted.  It would create a feeling that is extremely uncomfortable, called cognitive dissonance.  And, because it is so important to protect the core belief, they will rationalize, ignore and even deny anything that doesn’t fit in with the core belief.”

So, being stuck in mind-thoughts and not listening to the heart-thoughts creates a cosmic conflict type of scenario.  When the head is going in one direction and the heart in another, that is a perfect example of split energy.  When this type of situation occurs, you will begin to feel energetically drained on all levels and the universe will help to place you into a situation were you will need to take some time and re-examine your thoughts and actions.  This is where illnesses and accidents unfold unless we pay attention and take time to self-enquire and reflect.  Remember it’s more about what happens within you than it is about what happens around you.  The treasure of you, the authentic you, the Love you, is found within.

Self-awareness, self-reflection, self-knowledge, self-care and self-love, are really where it’s at.  Once this has developed to be a part of your every day thoughts, your heart-thoughts and mind-thoughts begin to coalesce; you will experience ease and flow in your journey.  You will then initiate a vibrational signal that will instantly attract you to others that had also been sequestered but are now in alignment (head and heart).  They will have initiated their heart speak and self love practices as well.

This entire process can take time or it can happen quickly and every one of us has everything we need to catalyze the changes in our own lives; it’s taking ourselves seriously that matters most. The passion and awareness within each of us is being ignited, a sharing, a connection from one heart to another, a giving and receiving.  Like a spark within the heart, let your love grow.  Remember, letting go of what no longer serves you will allow what you need to arrive in perfect timing.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.”  – Alan Cohen

“The soul would have no rainbow if the eyes had no tears.”  – Native American Proverb

“The first step toward change is acceptance. Once you accept yourself, you open the door to change.”  – Will Garcia


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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Cleaning Up

I don’t know about you, but over the past few weeks I have been experiencing some very intense energies.  This experience has felt as if I was putting my spiritual self into one of those old style washing machines that came with a wringer to squeeze out any left over water.  When I was a little girl, I was fascinated watching my mother washing and working the clothes through one of these machines.  It was a bit of an intimidating machine because I remember always being told to be careful to not get too close to the wringer because it could (and would) take your hand and arm right on into it.  My childhood friend Barry didn’t pay attention to what his mother told him and ended up with a cast on his arm for a long time.

If we think of our spiritual self like a blanket, consider your blanket having just been placed into the old style clothes washing machine and now going through the squeeze-wringer.  So, in goes your spiritual blanket for a good washing and wringing out, and then placed on the line to relax and dry in the sunshine for a while.

What did you do while your blanket was in the wash?  It was an opportunity to take a good inner look at ourselves; some people chose to manifest an illness or an injury to ensure that they had down time, while others chose to utilize the time for self enquiry and inner reflection.

What seemed to be a prevalent experience was that just when our spiritual blanket was nice and dry and ready to come inside from being on the line to dry, the weather suddenly changed and a storm came up and gave it a good soaking again.

Ah, so then your spiritual blanket had to literally drip dry (but not to worry because your blanket wasn’t the only blanket on the line – you and many other souls had their blankets washed, wrung out, dried, re-soaked and re-dried).

These intense energies have been about letting go of what no longer serves us (washing out those stains and spots on our blanket).  Most of the spots were about our conditioning to fit in, to find “normal” and to be accepted by the world outside of us. The truth of the matter is, we need to love and accept ourselves first, from freckles to farts; all parts of us are important and needed.  The necessity to get our spiritual blanket cleaned up is getting more and more important (winter is coming, so you might as well wrap yourself up in a sparkling clean blanket of pure magnificence – you are worthy!)

We are in a time of truth and coming clean, so ready or not, here it comes!  Changes and shifts in consciousness are now beginning to accelerate.  Releasing the stressful search for perfection and embracing the perfection that we already are is a big part of our spiritual blanket washing.

The media has been reminding us to come clean by regularly telling us about a mayor being placed under scrutiny with his spiritual blanket for everyone to see.  He has apparently been filmed admitting to be willing to do it in his underwear …  that sure took a lot of courage, and I don’t think this was his conscious choice, but rather his blanket coming out for a good revealing and cleaning!  Most of us are fortunate enough to not have our activities placed in view of millions of people.

There seems to have been an intensity to these energies, a sense of hurriedness to get any and all spots out of our spiritual blankets.  In getting them cleaned up, we have learned that letting go is also a big part of the learning process, and sometimes not necessarily something we were ready for on a conscious level, but it was unavoidable none-the-less.  Don’t be afraid to let go and to keep letting go – after all, you don’t want a stained blanket around you.

This cleaning up process is part of our spiritual self-care; it is not a luxury, rather it is part our inevitable soul growth, allowing our wellbeing on all levels to shine.

The other day while I was waiting for my spiritual blanket to finish drying I came across this timely quote: “Each time a person awakens to universal truth, the whole of humanity rises in resonance.  The higher humanity evolves as a collective soul, the more important it is to make sure that every aspect is in alignment.”

My spiritual blanket is cleaned up and I am snuggled back in (for now)!

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“When we awaken to our truth, we realize we are free.”  – Kristi Bowman

“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense.  It’s the complete eradication of everything we imagined to be true.”  – Adyashanti”

“When you come out of the storm, you won’t be the same person that walked in. That’s what the storm is all about.” – Haruki Murakami


About Theresa Marcotte : I am an Energy Intuitive, an Empath, and psychic medium.  I assist clients in re-connecting to their personal power, realizing the knowledge, healing and growth their Soul desires. I am located in Whitby, Ontario (Durham Region) and I am available to be of service throughout the world. 
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