Remembering Your Connections

Many people are now in the midst of experiencing what I call the transition.  They are no longer where they used to be in their thoughts, attitudes or actions, yet not quite clear on where they are going.  What is occurring is that they are letting go of the old energies, the old ways of existence and getting ready for the new energies.

When we start to release who we no longer are, letting go of our limiting beliefs, and leaving behind the baggage of fear, envy and resentment, we are then free to fly.  We fly on the wings of understanding, of compassion and of Love.

When we made the choice to emerge from Source energy into our physical forms, we materialized as separate beings with unique destinies, and “to a point” we are.  It is a paradox, to say only “to a point”, because we are unique in design like snowflakes, and at the same time, very much like raindrops, all a part of the ocean of awareness.

Consider that we are all one, that we come from one Source and that we will return to the one Source, just like the leaves are part of the tree, we are one Being, one consciousness manifesting in different bodies. We are not really separate from one another, that separation is an illusion.

In the interest of the whole of humankind, as a collective, we need to understand that our world is on the tipping point of a shift in behaviour and thinking; from aggressive self-preoccupation, to open hearted cooperation.  As we awaken, our civilization is transitioning and completing its final lessons in soul growth; it will not be without challenges and difficulties.

Every time you charge your thoughts with Love, the world changes.  Your Love invites wonders to show up, not just in your world, but also the whole world.

Oneness is the karmic balance and is all-inclusive when we understand that the next time we judge, criticize or compare another, that we remember our connections.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.”  – Alan Watts

“The problem with the world is that we draw the circle of our family too small.”  – Mother Teresa

“One love, one heart . . . let’s get together and feel all right”  – Bob Marley

“We are all one, only egos, beliefs and fears separate us.”  – Unknown


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The Loving Feeling

I pulled the car over to the far right hand side of the lane-way, turned off the motor, opened the windows to let the warm breeze come through and turned on the radio and this song came on “We’re Here for a Good Time”.

I started giggling and when the song was finished I turned off the radio and said out loud to my guides, “Okay, let’s flow with this.  What is the first thing that you want me to become aware of other than that song?”  In what seemed like a quadraphonic stereo being instantly turned on, I was welcomed by blue jays, they were everywhere, flying and swooping around, singing in the trees and most of all broadcasting their presence.

It seemed so fitting!!  Blue jays are symbolic in providing guidance in utilizing our spiritual gifts to their fullest potential, as well as helping to balance the earthly realm with the spiritual realm.

The next thing that was conveyed to me were the flowers – they too were everywhere!  In the language of flowers, (sometimes called floriography) various flowers and floral arrangements are used to send messages.  For example, red roses imply passionate and romantic love, orange roses infer secret love and adoration, pansies denote loving thoughts, peonies involve happiness, and lilacs, which are the symbol of first love, were blossoming on every tree.

I closed my eyes for a few moments and just smiled to myself, this was going to be more magnificent than I could ever have imagined.  The energy reads that I was getting were incredible, such a powerful blending of emotions, like a finely tuned classical orchestra having just completed their final notes.

A few minutes later, my phone rang and it was my sister and mother, they had also pulled over on the same lane-way just a little ways behind me and were wondering where I was.  We laughed and got out of our cars, met up, hugged and laughed some more.

We had arranged to meet and spend some time together, and visit with the beautiful memories of our treasured fellow earth travellers who had returned home to Source.  We reminisced and were amazed at how quickly time had gone by since we were last physically together.  I was gently reminded that we only ever stop missing those that have gone home ahead of us, when we start focusing on how present they truly are.

As an energy intuitive and empath, I was amazed at how much love was present, not only from this side of our experience, but from the other side too!  Of course there were a few pockets of energy that felt denser with melancholy, but those areas where strictly on this side of the proverbial veil between here and there, certainly not from Source’s side.

Some of the passages that I saw while I was visiting were so inspiring:

“Lived, Laughed and Infinitely Loved”

“Love never ends”

“The greatest gift in life is to Love”

“Loved forever and forever Loved”

Just before we left, my mother went back to her car and brought out some fresh flowers that she wanted to leave behind, and they were the prettiest, most vibrant pink carnations I had ever seen.  And yes, pink carnations imply “I’ll never forget you”.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“We have always been involved in spiritual evolution. We are spiritual beings; we have always been spiritual beings and we will always be spiritual beings.” – Gary Zukav

“We grow to heaven, we don’t go to heaven.” – Edgar Cayce

“The reality of my life cannot die for I am indestructible consciousness.” – Paramahansa Yogananda

“Everyone is so afraid of death, but the real Sufis just laugh: nothing tyrannizes their hearts. What strikes the oyster shell does not damage the pearl.” – Rumi


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I’ve Got Your Nose!

When I was a little girl, my father would play this game with me. He would form a fist and with his thumb protruding between his index and middle finger (the thumb representing the stolen nose), he would approach me and pretend to have removed my nose right off my face.

As a young child, I thought this was real.  I truly believed that he had stolen my nose, because after all, well, he was my father!  In my child’s eyes, my father genuinely had my nose and I would chase after him and plead with him to “give me back my nose!”  Finally after what seemed like forever, he would place his hand close to my face and say, “there ya go, you’ve got your nose back now.”

Ah, I was sooooo happy!  I believed my nose was returned, and all would be well until he decided to come by unexpectedly and play the game again.

It wasn’t really a joyful game for me; if anything, it left me panicked.  Seriously, who wants to believe that their nose has been stolen?  It never dawned on me to look in the mirror and check (I guess I was over the top in the naivety department – ha!).

We are in the process of being guided to look into our personal inner mirror, to see with our own eyes, and feel with our own hearts, that what we believe has been taken from us, truly is residing within us.  Love is the purpose of life, and we are here to learn and love the best we can.  We need to re-member this, to see it, to feel it and to look into our intimate inner mirror.

As events begin to shift towards a tipping point on a personal level as well as a global level, we must evoke the conscious awareness within us, that we are limitless, earth is our temporary home, and, we are an expression of infinite intelligence, wisdom, compassion and Love.

The next time you find yourself caught up in the game of “I’ve got your nose”, detach your logical mind from the experience, and go deep within yourself (check your intimate inner mirror) and you will find that no one has taken anything from you, it is not possible.

The stages of searching outside of yourself, begging to have something returned to you, which was never truly removed in the first place, are nothing but distant memories.  If you don’t create the life you want to live, you will simply live the life that is created for you.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“Nothing external to you has any power over you.”  – Ralph Waldo Emerson

“If you don’t control your mind, someone else will.” – John Allston

“Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.”  – Mahatma Gandhi

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

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New Friends and Acquaintances

I have noticed over the years that people are quietly leaving each other’s lives, letting go and moving on.  When this happens, we have to be okay with it and understand that the absence of companionship is a temporary one, as that space will soon be filled with new activities as well as new friendships and acquaintances.

This observation also comes from my own personal experience and although people have left my life, or I’ve left theirs, there wasn’t any upset; rather we just gently drifted in different directions.  I am always grateful for having had them in my life for that period of time and I have learned to allow relationships to flow.

Last year, about this time, I was having what I will politely call “a moment”.  It wasn’t by any stretch of the imagination one of my better moments.  The day unfolded like a volcano getting ready to unleash it’s wrath and fury – Mount St. Helens didn’t hold a match to what I was getting ready to experience.  All I can say is that a few nights of sleeplessness, combined with too much going on during the day, feeling extremely overwhelmed with life in general, and too many shoes at the front door.

Yes, that’s what culminated me losing it – too many shoes at the front door.

You see I was getting ready to go for a walk, I figured there had to be a way for me to just ease off the edginess that I was relentlessly sensing.  I had my jacket on, sunglasses and one running shoe when I realized that I couldn’t find my other runner because of the mess of shoes at the front door.  I lost it, totally completely, lost it, and started picking up shoes one at a time and hurling them back at the floor and down my front hallway and simultaneously launching F-BOMBS each and every time.  There were probably 20 pairs of shoes at the front door (so yes, that would be 40 F-BOMBS).

Throughout this ordeal, my husband, smart man that he is, just stayed back at a safe distance and watched my ferocity with a look of sheer disbelief and terror on his face (grin!) when all of a sudden the doorbell rang.  Ding-Dong!

So many thoughts went through my blithering brain, “Oh my God, who in their right mind would ring the doorbell at a time like this?  Surely to God they can hear someone losing it?  Seriously, they must be crazier than me!”

I decided I had nothing left to lose seeing that I had already lost it, and I opened the door.  Standing there was a man dressed in a nice suit and tie and he said “Oh, hi.”  I just looked at him and he said, “I was in the neighbourhood and I thought I’d drop by and bring you Jesus.”  He handed me his brochure and I said “You know, it’s probably a good thing that you brought him to my door today, things could have conceivably gotten worse.”  I thanked him, he left and I closed the door and burst into tears of mortification and then I started giggling. I just couldn’t believe the timing!

About a week later, I was having a “normal” day (I wasn’t F-Bombing the shoes around) and the doorbell rang again.  Ding-Dong!  Yes, it was the same man only he had someone with him (reinforcement I’m thinking).  They were checking in on me they said; making sure that “everything is okay” and then they handed me a different brochure that focused on God loving women.  They pointed out to me that I was deeply loved by God – I just smiled and thanked them.

We’ve had interesting conversations since then, and although we have very different paths to our Source beliefs, we have become acquaintances.  They were especially interested in what I do, and truly open to receiving loving feedback.  One of the conversations that we recently had was about their version of the “Second Coming” and then I explained my version, “One by one, people are sensing that the fabled return is not of Jesus coming again, rather it is about the global awakening of truth and Love in our hearts.”

We are all fellow earth travellers, journeying our way home.  Extending to each other a common religion of kindness and compassion brings us to our collective genesis, Love.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“May there me such a oneness between us, that when one weeps, the other tastes salt.” – Kahlil Gibran

“The purpose of religion is not to argue which one is the best. Over the past centuries, each great teaching has served humanity, so it’s much better to make friends, understand each other, and make an effort to serve humanity than to criticize or argue. Buddha, Jesus Christ, and all other great teachers created their ideas and teachings with sincere motivation, love, and kindness toward humanity, and they shared it for the benefit of humanity. I do not think those great teachers created differences to make trouble.” – The Dalai Lama

“You don’t need religion to have morals.  If you can’t determine right from wrong, then you lack empathy, not religion.” – Anonymous 

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Rose’s Roses

The other day I was with my son looking for another pair of running shoes for his gym class.  He was trying them on and practice-running up and down the shoe aisle to make sure they would be the right ones.  While he was doing this, I told him I’d be in the next aisle looking at the slippers.

Over in the slipper section, I found myself standing beside a young woman and I felt  profound sorrow emanating from her. I couldn’t help myself so I touched her arm and said, “It’s going to be alright.”  She burst into tears and said, “How do you know?”  Just then, a lady showed up behind her, except this lady was no longer in physical form.  The lady was beautiful, in her early 60’s and was holding out bouquets of roses.  Not just a couple of bouquets of roses, but like a trillion bouquets of roses!  There were bouquets of roses everywhere around this lady.

I told the young woman what I saw, and she stopped crying and stared at me while I described in detail what I was being shown.  It turned out that who I was describing was this young woman’s mother who had recently re-emerged into pure positive energy at the age of 62.  Her mother not only loved roses, but her name was Rose!  She thanked me and hugged me, and kept hugging me (I was wondering if she’d ever let me go – smile!).

After I gently reassured the young woman that everything was truly all right, I shared with her that the sorrow she was experiencing was the focusing on the absence of her mother, rather than the presence of her everywhere.  When we re-emerge into non-physical we are completely with Source energy and present everywhere, all the time.

I said goodbye to this young woman and I found my son watching from the corner of the shoe aisle.  As we proceeded toward the check out, my son asked me what had happened.  I looked at him and said, “That young woman was really missing her mother.”  My son smiled at me and said “Mom, I bet you found her mother for her, and Mom, I love you!”

We left the store with happy hearts and new pair of runners.  I always find it so fulfilling to listen to the wisdom of my heart and trust when I am guided to say or do something, or even be somewhere (as the saying goes “right time, right place, right always”).

Remember, we are infinite, and an expression of Source energy in physical form.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“Everything in this life has a purpose, there are no mistakes, no coincidences.” – Elisabeth Kübler-Ross

“Don’t grieve. Anything you lose comes round in another form.” – Rumi

“If ever there is a tomorrow when we’re not together… there is something you must remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart… I’ll always be with you.” – Winnie the Pooh

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Law of Intentional Creation – Manifestation

It is very important that we all make this distinction to intentionally create and manifest; we are in a time of fine-tuning every action, every emotion, and every thought in every moment.

You are your own architect, creator, alchemist, and modifier extraordinaire!  From your dreams, your imagination, out of seemingly nothing, you can with mindful intent and detachment from judging results, create whatever you want.  There is no judgment on what you create but there are consequences that follow your intent.

Intentional creation or manifestation is the conscious process of intentionally creating anything you choose and have this present itself in your personal reality.  Whatever your desire, the thought or expression already exists within Source.

For starters, your thoughts, visualizations, intentions, emotions, feelings, beliefs, behaviours, attitudes, clear expectations, words, deeds and actions must be aligned with what you intend creating.

Be prepared to do whatever is required to manifest this reality; do what it takes to get the job done.  Trust in the process, as the Law of Intentional Creation enables the manifestation process to unfold.  By doing what you need to do, by trusting the process, you remain detached from judging.  While you are taking the required steps, the Universe will manifest your intentional creation.

Your thoughts start your creation of your reality.  Remember, energy follows thought.  Your total belief system enables this process to manifest by directing the universal energy to apply itself to unfold the Law of Intentional Creation as easily as it unfolds the Law of Gravity.

Keep on intentionally creating – you are a magnificent creator and greatly loved!

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire, which transcends everything.”  – Napoleon Hill

If you see it in your mind, you will hold it in your hand.”Bob Proctor

“Every prayer – every thought, every statement, every feeling – is creative.”Neale Donald Walsch

“Your imagination is the preview to life’s coming attractions.” – Albert Einstein



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Earth Purpose

Always remember who you are, because others will try and make you forget.  You are born as Love, and your earth purpose is to re-join into this Love.  Love, is something that you already have, it is innate within you.  You are an awareness of infinite Love and consciousness having an experience.  When you truly recognize this, you will stop living in terms of limitations, words like “I can’t” and thoughts of fearfulness.  When you stop thinking in terms of your limitations, you release fear and tap into the river of infinite Love and consciousness that is always available.

If you find yourself in a situation and you are unsure of what to do, ask yourself: “What would Love do? Would Love retaliate or forgive? Would Love hurt or comfort?  Would Love speak lies or speak truths?  Would Love be deceitful or honest?”

When you were born, chances were that you born into a family that was unaware.  They had their Love mostly covered up with fear, lots of layers of it.  They believed all the fear conditioning that was given to them from the time when they were born, so in turn, they accepted their fear packages and in turn gave them to you.  Their energy signature was one of “don’t ask any questions” and “do as I say, not as I do.”  The best part is, the next wave of energy signatures that were brought forth carried a signature that said, “don’t tell me what to do!”

Most likely, the environment in which you were raised created a false identity of who you truly are.  Your intuition was negated and attention was focused on your five senses.  The reflection that you see in the mirror is the vehicle that you call you, which allows you to experience this earth realm – you are a physical being, and you are much, much more.

Those that are being born into families that are already awakened will be of great assistance to others and are already natural leaders and healers for the beautiful world that is being birthed.  Others that are awakening regardless of their birth-earth families will also participate in this Love-evolution.

Remember your power – your earth purpose is to Love. When you are feeling Love, you are lined up with whom you truly are (Source energy).

If you are unsure of where you are in your path, use your emotional GPS guidance system.  Think thoughts, and feel the way the thoughts feel – if the thoughts feel awful it’s because they are opposing to the Source within you and when the thoughts feel good, you are in alignment with Source energy, you are on your path.

Releasing the fear programs takes a lot of desire for freedom, dedication to your truth, and knowing that you are also journeying home – you might as well be joyful along the way!

Beyond all of your experiences, you are a neutral be-ing who came to play and learn.  Re-member, you are an awareness of infinite Love and consciousness having an experience.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“How much longer are you going to stay oblivious to the immensity of yourself?”
- Bhagwan Shree Rajneesh

“You have been oriented that you must pay a price in order to get somewhere, and in the process, you’ve come to believe that getting there must be really important, therefore, it must be your purpose.  And we say, but if you’re not getting to joy, then you’ve gotten nowhere.  Joy is really where you’re going.” – Abraham

“The privilege of a lifetime is being who you are.”
- Joseph Campbell

“We all owe it to ourselves to know who we are. To know the truth of our existence.”Gregg Braden

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Rise and Shine!

Yesterday I was on my way home from my chiropractic adjustment and I began to feel a wave of sadness, and tears started to roll down my face.  I asked my guides what this was about and they said that I could cry if I wanted to, but courage was what I would need, and, what was also needed for humankind.

Have you noticed that the senselessness is doubling down lately?  This is known as contrast, and contrast is being shown to us, for us to jettison ourselves out of any lethargy and place us on a path of complete conscious awareness.  Sometimes we need to get jolted awake to pay attention.

Pay attention to your intention – where are you allowing your energy to drift off and attach to?  My beautiful mother called and said, “Do you have your TV on?  Turn on the news!”  My reaction was, “What craziness is being shown to sidetrack our attention from our path?”  So I said to my mother “No, I’m not turning on my TV, whatever it is, it’s not good and it’s most likely making you feel terrible, so turn yours off.”

We are all going home and moving toward infinity; we cannot transport any beliefs of blame, not good enough, worry, retaliation, guilt, dread, anxiety, hate, gossip, resentment and whatever else that is harmful to our self and others.  Who wants to even think about bringing this home? This would be like packing your dirtiest laundry in your suitcase to head off on a magnificent vacation!!

It is essentially fundamental, that we remember to stay focused and channel our beautiful energy towards healing, releasing and transforming.  Dig into that treasure trove that is you, and refuse to accept for even one moment that you don’t have what it takes to do this.  You will come through the turbulence, and I guarantee you, you will experience a safe landing.

When the going gets spiritual the spiritual get going – rise and shine your light!

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“As we let our light shine, we unconsciously give other people permission to do the same.  As we are liberated from our own fear, our presence actually liberates others.” – Marianne Williamson

“There are no mistakes, no coincidences.  All events are blessings given to us to learn from.” – Elisabeth Kubler-Ross

“We are told to let our light shine, and if it does, we won’t need to tell anybody it does. Lighthouses don’t fire cannons to call attention to their shining- they just shine.” – Dwight L. Moody

“If you look deep within, you will find a brilliant light.  Too many, far too many, squint and turn away from the shine.  Let your eyes adjust, and bathe in the radiance.” – Unknown

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Good Mother

The other morning I woke up with the memory of having visited with my grandmothers (they both re-emerged into pure positive energy quite a while ago).  In my dreamscape, I spent time with my Mamère and she was thriving, laughing, and surrounded by what seemed to be hundreds of people, but we still had a beautiful one-on-one visit.  Then I spent time with my Grandma, she was radiant, in her kitchen preparing a feast and chatting away with me.  When I left my dreamscape of visiting with them, they each kissed me on my cheek and lovingly showed me the words “Good Mother”.

The dream-feeling stayed with me all day and it wasn’t until my son came home from school that afternoon, that it all made sense to me.

He came in the door like he usually does, except he announced, “Well, something exciting finally happened today, I got punched!”  I hurried over to him to see if he was ok, and sure enough, he had a red patch on his cheek.  I right away kissed his cheek and asked him to tell me what happened.

It turned out that they were supposed to be working on a group project and one of the boys (I’ll call him Zach) didn’t want to participate.  Zach kept his head down, wouldn’t share his energy with the group and kept knocking my son’s water bottle to the ground.  My son repeatedly asked Zach to stop and told him that if he didn’t stop, he would pour water on him.  Well, the water ended up getting poured and this is when the co-creation of the soul lesson commenced: Zach’s energy interacting with my son’s energy generated a powerful response and Zach countered by punching my son.  Apparently after the punch was thrown, Zach picked up his binder and tried to hit my son with it, but my son said that he blocked it.  Then, he told me that Zach started to cry.

My heart was in my throat listening to his story, I felt such an overpowering sense of compassion for everyone involved.  I was so grateful that my son didn’t have the conditioning within him to retaliate with a punch, rather he knew to block and then step away.  I was also grateful that the teacher wasn’t “paying attention” so that there were no further implications.

Then my son said, “I felt for Zach, because I knew he wasn’t really like that normally and I hope that he can share with his mother what happened today.”  Tears were starting to prick my eyes; I was feeling such deep empathy for everyone.

My heart-love went out to Zach as he was releasing some powerful hurts, and my heart-love went out to my son, as he became a catalyst of non-violent response.

Healing is taking place on a global level as well as a personal one.  The saying “as within, so without” or “as above, so below” couldn’t be more prevalent.  We are now in the most amazing of times, and yes, we volunteered our loving selves to be here as part of the transformation of healing and releasing!  We all are good mothers, some of us symbolically and others physically, and we must teach each other and especially our children – to be mindfully aware and recognize the feelings of others.  Remember the light of love is revealing what needs to be healed.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“I believe much trouble and blood would be saved if we opened our hearts more.” – Chief Joseph

“At the center of non-violence stands the principle of love.” – Martin Luther King, Jr.

“Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.” – Amit Ray

Non-violence, which is the quality of the heart, cannot come by an appeal to the brain.” – Mahatma Gandhi


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Mindful Awareness – Understanding Through Compassion

I am often times asked why people behave poorly when they have so much more potential.

We must remember that we are all earth travellers seeking our way home; we are all on a journey.  Some of us are conditioned to believe in our fears more so than others.  Some of us believe our fears to be so exceptionally real, that we will struggle to hold on to them.  These fears need to be transcended, with love, the unconditional kind.

It is fear that causes people to seek power over each other.  If they could only remember the magnificent being that they are, they would know their true power.

The next time you observe a fellow earth traveller experiencing and expressing fear, send them loving energy and trust in the wisdom of your heart, that what you observed is an opportunity for you to learn to be of service.  Inspire through your actions and most importantly your thoughts.  Your thoughts are energy, and energy follows thought – think and feel yourself into a deeper loving experience of what you have observed.

There are many changes taking place in our world and we are merging our emotional bodies and thinking-intellectual bodies.  They were never intended to be separate (duality).  They are merging to return to one heart centred way of be-ing.  In this process, there at times will be a circumstance of chaos created because the status quo is being significantly transformed.  Be easy about this; send loving understanding energy to people, places and events that appear to be filled with confusion.  It is all working out, always and all ways.

Do not mistake simple for insignificant.  There are powerful shifts taking place at this very moment for every one. Stay present in your mindful awareness, and remember that this awareness is not a peak experience; rather, it is an enduring shift in paradigms that deepens day by day. When you become mindful of your awareness and stay heart centred, you will experience deep compassion and love for those behaving “poorly”.

Leaving you with peace, love, understanding, awareness and wisdom (and of course, big hugs and butterfly kisses).

“Now that I understand that I’m an addict, I definitely have compassion for my mother. I get it.” – Eminem

“One love, one heart, one destiny.”  – Bob Marley

“The purpose of human life is to serve, and to show compassion and the will to help others.” – Albert Schweitzer


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